Marzena Rafalo,

ND, CNS, ONC

Welcome to Health and Longevity ND

At Health and Longevity ND, we believe true wellness is the foundation for a fulfilling life – at every stage of life. As a Functional Medicine and nutrition-focused practice, we combine advanced science with compassionate, client-centered care to support physical, mental, and emotional well-being.

Because every person is unique, we create individualized Wellness Plans designed to meet specific needs and goals. Our approach focuses on uncovering the root causes of imbalance – whether physical, emotional, environmental, or lifestyle-related – through thoughtful assessment and comprehensive testing.

Our gentle, effective therapies – such as botanical medicine, homeopathy, and clinical-grade nutraceuticals – are selected to support the body’s natural healing abilities and restore balance. Each plan also includes personalized nutrition and lifestyle guidance to strengthen resilience, emotional well-being, and long-term vitality.

Functional Medicine

Our bodies have an amazing ability to cure themselves if given the opportunity!

Wellness is a journey of commitment, mindfulness, and intentional living. It’s not just about diet or supplements, but a dedication to your overall well-being – mind, body, and spirit. If you’re ready for positive change and growth, we’re here to guide you every step of the way. Take the first step and schedule your appointment today – let’s begin this empowering journey together!

Request a complimentary 15-minute phone consultation

847-409-0043

contact@healthandlongevitynd.com
Make an appointment

What clients say about us

Malgorzata K

I came to Dr. Marzena with various health issues. During my first visit, I was correctly assessed and received treatment that helped me. When I’m at an appointment, I know I’m in the right hands with a doctor, which is rare to find these days. Dr. Marzena is a true…
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Oliwia B

Dr. Marzena helped me through a very difficult time after I experienced long COVID and continued to support me for the next 3 years. She is so knowledgeable and a great listener. Thanks to Dr. Marzena, I learned how to manage my symptoms. She recommended natural treatments that helped my…
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Anna G

Blessed beyond measure to have found Dr. Rafalo. She is knowledgeable and thorough in assessing your health and takes great care and compassion each time to help you achieve your best, optimal health. A trusted and dedicated doctor who is devoted to the natural and safe healthcare approach.

Peter K

I wanted to express my gratitude for the treatment I received at Dr. Rafalo’s clinic. Her holistic approach transformed my health. Months of debilitating fatigue, anxiety, and a compromised immune system vanished thanks to her comprehensive diagnosis and treatment plan. She combines cutting-edge technology with genuine compassion, addressing root causes…
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Kamil K

“If you want to get better, understand your body more, learn how to be proactive with your health, or if you’ve already tried everything and no one seems to have the answers, Dr. Rafało is who you need to see! She digs deep, thoroughly examining your health and really looks…
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Margaret G

“I have been a client of Dr. Rafalo for three years, and I couldn’t be more grateful for her care. I can tell that her work is driven by passion. She continually educates herself, completing new courses to stay updated. Thanks to her expertise, my thyroid has returned to normal,…
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